HELP - Is Your Partner Not Making an Effort in Your Relationship? Here's What To Do.

Relationship advice for long term relationships


Relationships can be incredibly fulfilling, but when one partner is not putting in the effort, it can be incredibly frustrating. Maybe you've noticed small changes in your significant other's behaviour, or maybe things have been off for a while. Regardless of the symptoms, feeling like your partner is not making an effort in your relationship can be painful. But before you throw in the towel, let's talk about some steps you can take to try and fix the situation. Here's what to do to get your partner's attention and have them focusing more on you and your relationship.

1. Start with a conversation 

Communication is key in any relationship, and before you do anything else, you need to have a conversation with your partner. Try to approach the conversation in a calm and loving way. You don't want to come off as accusatory or confrontational. Share your feelings with your partner, and try to get their perspective as well. It's possible that they don't even realise that they've been neglecting your relationship. Together, you can brainstorm some ideas on how to improve your relationship moving forward.

2. Spice things up

If you and your partner have fallen into a rut, it might be time to try something new. Surprise them with a romantic dinner out or a weekend getaway. Try a new hobby together or even just switch up your usual routine. Injecting some excitement into your relationship can help rekindle the flame and get your partner's attention.

3. Focus on yourself

While it's important to work on your relationship, it's also crucial to remember that you are an individual. Take some time to focus on yourself and your needs. This can mean doing something you love, pursuing a new hobby, or even just taking some time to relax. Taking care of yourself can help you feel more confident and attractive. Plus, your partner may take notice of your newfound positivity and start to feel more drawn to you.

4. Be honest with yourself 

If you've tried having a conversation with your partner and things still don't seem to be improving, it might be time to take a hard look at your relationship. Are you truly happy? Is your partner meeting your emotional or physical needs? Sometimes, it's hard to admit when a relationship isn't working, but it's important to be honest with yourself. Remember that you deserve to be with someone who makes you feel appreciated and loved.

5. Seek professional help 

If you've tried everything and still can't seem to get your partner's attention, seeking professional help can be a great option. A couples therapist can help you work through issues and develop strategies for improving your relationship. Sometimes, having an unbiased third party can help get things back on track.

Feeling like your partner is not making an effort in your relationship can be incredibly difficult, but it's important to remember that there are steps you can take to try and fix the situation. Remember that relationships take work, but with effort and dedication, they can be incredibly fulfilling.